EXPAND YOUR INNER WORLD TO BE EXTRAORDINARY!
For the busy individual who doesn't have the time for a getaway - this offers the perfect solution! Enjoy our full-day Stress Management workshop at the prestigious Saxon Hotel.
This power packed workshop includes delectable eats and indulgent spa-treats whilst giving you life-changing knowledge, training and coping tools that you can use immediately, any-time, any-place.
There is no escaping stress. The persistent pressure and stress on you, the high achiever, wreaks havoc on your health and wellbeing. Learning how to manage your stress on a daily basis can make the difference between feeling good and feeling weighed-down. Improve the quality of your life. When you go home, you will know exactly what to do and how to do it.