Full Day Workshops


For the busy individual who doesn't have the time for a getaway - this offers the perfect solution! Enjoy our full-day Stress Management workshop at the prestigious Saxon Hotel.

This power packed workshop includes delectable eats and indulgent spa-treats whilst giving you life-changing knowledge, training and coping tools that you can use immediately, any-time, any-place.


There is no escaping stress.  The persistent pressure and stress on you, the high achiever, wreaks havoc on your health and wellbeing.  Learning how to manage your stress on a daily basis can make the difference between feeling good and feeling weighed-down.  Improve the quality of your life. When you go home, you will know exactly what to do and how to do it.


View the Stress Management Workshop Content



These full day workshops are ideal for Corporate Training Events and for Expecting Moms.

If you wish to arrange a workshop event, simply fill out the form below and we will personally be in touch with you.
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